Welcome to Sahaja Yoga Meditation
Sahaja Yoga Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it.
It’s also free.
Learn more about Meditation.
We’re Live Streaming Meditation classes online via Zoom. Find your class and start meditating from home or anywhere.
All classes are free of charge.
Evening Meditation Classes in Downers Grove, IL
Beginner and Intermediate
Come enjoy our free meditation classes!
5201 Walnut Ave Ste 2, Downers Grove, IL, 60515. Tuesday: 6pm – 7pm 630-730-9719
FREE IN-PERSON MEDITATION COURSE
Join us and learn how to meditate and experience true meditation.
This is a 7-Week Course located at the Sahaja Yoga Meditation Center near Marino’s Pizza in centrally-located Wood Dale. Please attend as many sessions as you can; attending all is not required.
FREE ONLINE MEDITATION COURSE
Beginner – Intermediate – Advanced
Join us and learn how to meditate and experience true meditation. You will be guided step by step through the three levels of knowledge and meditation experiences from beginner to intermediate to advanced. This meditation awakens an inner energy that gently brings positive change within us – making us more balanced, peaceful and joyous.