Sahaja Yoga Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it.
It’s also free.
Learn more about Meditation.
announcement
Our public in-person classes remain on pause until further notice. In the meantime, we have online class options for you to enjoy.
meditate from home
ONLINE CLASSES
We’re Live Streaming Meditation classes online via Zoom. Find your class and start meditating from home or anywhere.
All classes are free of charge.