Welcome to Sahaja Yoga Meditation

Sahaja Yoga Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it.

It’s also free.

Learn more about Meditation.


We’re Live Streaming Meditation classes online via Zoom.  Find your class and start meditating from home or anywhere.

All classes are free of charge.

Latest Events


May 1, 12 pm CT

Meditation & Live Music.  Connect to your true self and enjoy a state of profound inner silence and peace with live santoor and bansuri flute meditation music.

Our special program will honor the memory of Shri Mataji Nirmala Devi, who began Sahaja Yoga in May 1970 in Nargol, India by discovering the technique to trigger the awakening of the inner energy within us. She made it possible for large numbers of people to receive their spiritual enlightenment quickly and easily.

 Learn More …