Home

Welcome to Sahaja Yoga Meditation

Sahaja Yoga Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it.

It’s also free.

Learn more about Meditation.

What to expect:
– 30 min sessions
– Live music with the Somewhere in the Middle band
– Exhibition about Shri Mataji’s life
– Refreshments
– Have a chat with seasoned practitioners of 
  Sahaja Yoga Meditation
 

 

Click here for additional information.

WD-2169x1130

Beginner and Intermediate

Come enjoy our free meditation classes! 

 

Ratio Wellness and Chiropractic, 

5201 Walnut Ave Suite 2

Downers Grove, IL, 60515

 

For more information: 630-730-9719

Apr 20 – Jun 6 2023          7:45pm CT

FREE ONLINE MEDITATION COURSE
Beginner – Intermediate – Advanced

 

What to Expect

This 21 Day course is the continuation of an ongoing journey with an online community of Sahaja Yoga meditation practitioners. Classes are offered throughout the year for those who would like to go deeper and continue their spiritual growth.

What to Expect

In this course, you’ll be guided by our online team to attain new levels of self-knowledge and transformative experiences.

After establishing your sustained attention on the Spirit you will develop a state where you’ll be in a complete state of witnessing with joy.” 

– Shri Mataji, founder

 

 

 Learn More …