Welcome to Sahaja Yoga Meditation

Sahaja Yoga Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it.

It’s also free.

Learn more about Meditation.

Join us in celebrating the
100th anniversary of Shri Mataji’s
life and legacy during this
Open House Event.


Discover her profound impact on millions of people around the world through her Sahaja Yoga meditation technique, which has left behind a global community of seekers who continue to experience the transformative power of her teachings, free of charge. Experience live music, refreshments, and a chance to chat with seasoned practitioners of Sahaja Yoga Meditation. Expect 30-minute sessions and an exhibition about Shri Mataji’s life.

Click here for additional information and RSVP. 


Beginner and Intermediate

Come enjoy our free meditation classes! 


Ratio Wellness and Chiropractic, 

5201 Walnut Ave Suite 2

Downers Grove, IL, 60515


For more information: 630-730-9719


Jan 14 – Feb 3 2023          7:45pm CT

Beginner – Intermediate – Advanced


What to Expect

In this intensive course, you’ll be guided daily by our online team to attain new levels of self-knowledge and transformative experiences.

Over the 21 days, newcomers and regulars will learn how to meditate and reach a state of inner silence. One-on-one help, workshops with group practice, and ongoing mentoring will be available.


After establishing your sustained attention on the Spirit you will develop a state where you’ll be in a complete state of witnessing with joy.”
– Shri Mataji, founder



 Learn More …