Welcome to Sahaja Yoga Meditation
Sahaja Yoga Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it.
It’s also free.
Learn more about Meditation.
– 30 min sessions
– Live music with the Somewhere in the Middle band
– Exhibition about Shri Mataji’s life
– Refreshments
– Have a chat with seasoned practitioners of
Beginner and Intermediate
Come enjoy our free meditation classes!
Ratio Wellness and Chiropractic,
5201 Walnut Ave Suite 2
Downers Grove, IL, 60515
For more information: 630-730-9719
Apr 20 – Jun 6 2023 7:45pm CT
FREE ONLINE MEDITATION COURSE
Beginner – Intermediate – Advanced
What to Expect
This 21 Day course is the continuation of an ongoing journey with an online community of Sahaja Yoga meditation practitioners. Classes are offered throughout the year for those who would like to go deeper and continue their spiritual growth.
What to Expect
In this course, you’ll be guided by our online team to attain new levels of self-knowledge and transformative experiences.
“After establishing your sustained attention on the Spirit you will develop a state where you’ll be in a complete state of witnessing with joy.”
– Shri Mataji, founder