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Welcome to Sahaja Yoga Meditation

Sahaja Yoga Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it.

It’s also free.

Learn more about Meditation.

ONLINE CLASSES

We’re Live Streaming Meditation classes online via Zoom.  Find your class and start meditating from home or anywhere.

All classes are free of charge.

Latest Events

Evening Meditation Classes in Downers Grove, IL
Beginner and Intermediate

Come enjoy our free meditation classes! 

5201 Walnut Ave Ste 2, Downers Grove, IL, 60515.   Tuesday: 6pm – 7pm             630-730-9719

FREE IN-PERSON MEDITATION COURSE
Beginner 

Join us and learn how to meditate and experience true meditation.

This is a 7-Week Course located at the Sahaja Yoga Meditation Center near Marino’s Pizza in centrally-located Wood Dale. Please attend as many sessions as you can; attending all is not required.

FREE ONLINE MEDITATION COURSE
Beginner – Intermediate – Advanced

Join us and learn how to meditate and experience true meditation. You will be guided step  by step through the three levels of knowledge and meditation experiences from beginner to intermediate to advanced. This meditation awakens an inner energy that gently brings positive change within us – making us more balanced, peaceful and joyous.

 Learn More …