Welcome to Sahaja Yoga Meditation
Sahaja Yoga Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it.
It’s also free.
Learn more about Meditation.
We’re Live Streaming Meditation classes online via Zoom. Find your class and start meditating from home or anywhere.
All classes are free of charge.
FREE ONLINE MEDITATION COURSE
Beginner – Intermediate – Advanced
Join us and learn how to meditate and experience true meditation. Over the 21 days, you will be guided step by step through the three levels of knowledge and meditation experiences from beginner to intermediate to advanced. This meditation awakens an inner energy that gently brings positive change within us – making us more balanced, peaceful and joyous.