Home Welcome to Sahaja Yoga Meditation Sahaja Yoga Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it.It’s also free.Learn more about Meditation. Thursday 7:30pm - 8:30pm Tuesdays 6:00pm - 7:00pm Beginner and IntermediateCome enjoy our free meditation classes! Ratio Wellness and Chiropractic, 5201 Walnut Ave Suite 2Downers Grove, IL, 60515 For more information: 630-730-9719