Welcome to Sahaja Yoga Meditation

Sahaja Yoga Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it.

It’s also free.

Learn more about Meditation.

As we commemorate Shri Mataji’s 100th birthday, we welcome Bangalore-based artist Shakthidhar Iyer.  Join us in discovering her profound global impact and the lasting legacy of her teachings. Shri Mataji’s free meditation technique has connected millions as a united family of seekers, transcending boundaries. Let’s honor her and embrace the unity and transformation her teachings bring.

What to expect:

– LIVE Music with Shakthidhar Iyer and Somewhere in the Middle Band

– Inner Energy Awakening

– Beginner Meditation

– Chat with Sahaja Yoga Meditation experts 

Click here for additional information


Beginner and Intermediate

Come enjoy our free meditation classes! 


Ratio Wellness and Chiropractic, 

5201 Walnut Ave Suite 2

Downers Grove, IL, 60515


For more information: 630-730-9719

Jul 6 – Aug 22 2023          7:45pm CT

Beginner – Intermediate – Advanced


What to Expect

This 21 Day course is the continuation of an ongoing journey with an online community of Sahaja Yoga meditation practitioners. Classes are offered throughout the year for those who would like to go deeper and continue their spiritual growth.

What to Expect

In this course, you’ll be guided by our online team to attain new levels of self-knowledge and transformative experiences.

After establishing your sustained attention on the Spirit you will develop a state where you’ll be in a complete state of witnessing with joy.” 

– Shri Mataji, founder


 Learn More …