Welcome to Sahaja Yoga Meditation

Sahaja Yoga Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it.

It’s also free.

Learn more about Meditation.

Our one-hour classes are conducted by experienced instructors.

  • 12 collective guided meditation sessions
  • Learn about your chakras (energy centers) and your subtle energy system
  • Learn how to meditate at home
  • Bring as many friends as you like
  • No yoga mat is required. You can sit on a chair or the floor

Our classes are always FREE.

Beginner and Intermediate

Come enjoy our free meditation classes! 


Ratio Wellness and Chiropractic, 

5201 Walnut Ave Suite 2

Downers Grove, IL, 60515


For more information: 630-730-9719

Be ready for life-changing transformative experiences!

All classes are free

 Beginner – Intermediate – Advanced
 Interactive ZOOM sessions
 Watch the recording if you miss a program
 One-on-one mentoring