Classes

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Sahaja Yoga Meditation classes are now hosted in-person and online on zoom throughout the week.  Join us for meditation at any of the following times!

 A typical class includes a brief introduction, guided meditation and discussions with Q&A

All classes are always free

weekly online MEDITATION classes

Our Schedule starting from Jan 23rd

EVERY TUESDAY

Meditation - BEGINNER & INTERMEDIATE class, Dowers Grove

Meditation - BEGINNER class, Wood Dale

EVERY THURSDAY

Meditation - BEGINNER class, Wood Dale

EVERY FRIDAY

Meditation - BEGINNER class, Wood Dale

Real Testimonials

It's been a great journey discovering meditation at our class.

̶ Danny

I liked the meditation and felt so calm.

̶ Sue

Looking forward to more meditation sessions.

̶ Mannas